"There has been a decade or probably more of people doing interventions on their faces and their bodies, and now people see that [i] in the long run, it's not so great," she told Fashionetc.com in a new interview .
"I do not sit on a podium to tell women what they should and should not do," she added. "I just know what works for me. I would just be too afraid of what it means in the long term."
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We are always looking for new things. I'm very old fashioned ... We do so much for us, I do not know whether [from] boredom or what. It's like, do less! Read a book, take a walk! "
With regard to healthy lifestyle tips, recommend Cate, who has three sons with husband Andrew Upton, a glass of lemon juice in the morning.
"It keeps your systems running. Like the people who come in colon therapy is a logic in it. French have done it for years - the Egyptians did it.
But she would draw the line by bathing in herb own urine. "There are certain things in the old practice that is not worth respect," she said.
Cate is reprising her role as Galadriel in the new two part Hobbit movie, with the first installment will be released in theaters later this year.
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